Best Banana Cake - Ever!

This is the most delicious, nutritious and easiest banana cake you will ever find! It literally took less than 5 minutes to get in the oven and even better it is gluten free, grain free, dairy free, refined sugar free and made from the most nutritious super food on earth - banana flour.

 

Ingredients

• 1 cup of green banana flour


• 1 teaspoon of bicarbonate soda


• 1/3 cup of coconut milk (or any milk that you like)


• 1/3 cup coconut sugar (or any other sweetner that you like - if using honey only use about 1/4 of a cup as it is quite sweet)


• 1 egg


• 2 slightly over ripe mashed bananas


• 1 teaspoon of vanilla extract


• 125 grams of coconut oil (or butter)

Method

Preheat oven to 160C and prepare a tin - I have used a 20cm round cake pan lightly greased with coconut oil and dusted with banana flour.

Put all ingredients in a large bowl/Thermomix or Food Processor.

Mix very well for a couple of minutes until the batter becomes creamy. TM users start on speed 4 and gradually work up to speed 8 for about 1 minute.

Pour mixture into prepared tin. Bake for around 35-40 minutes or until skewer inserted into the centre comes out clean.

Set aside to cool (I covered with foil for about a hour).

The result speaks for itself ....

delicious ...

moist ...

full flavored....

nutritious ....

banana cake!



Enjoy!

Mrs Natural Evolution xo

The best most nutritious banana cake on the planet! Literally in the oven in less than 5 minutes. Always#bananaflour #greenbananaflour #glutenfree#grainfree #resistantstarch this is also #dairyfree#refinedsugarfree #paleo. The original and the besthave a beautiful weekend people. Recipe on the blog #peace & #love.